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TCPalm

Reader has issue with High Sierra sleep function on iMac
TCPalm
Q: My iMac, which runs High Sierra 10.13.3, has been having an issue with its Sleep/Wake function for more than two months. Essentially, when the Sleep function is enabled, the computer suddenly wakes and presents me with a password screen. When I ...



The Guardian

Can't sleep? Tell yourself it's not a big deal | Oliver Burkeman | Life ...
The Guardian
Note to publishers: in my view, there's an unfilled gap in the “wellness” market for a book on how sleep isn't really that important. In contrast to the message relentlessly promoted by lifestyle gurus these days, this book would argue that four hours ...

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Ladders

This is how to sleep better: 5 secrets from neuroscience | Ladders
Ladders
I'll bet you're not getting enough sleep. Honestly, I'm kind of cheating — it's a pretty safe bet. From Why We Sleep: Two-thirds of adults throughout all developed nations fail to obtain the recommended eight hours of nightly sleep. And that's bad ...
Ask the Doctors: Ensure optimal health by creating sleep schedule ...Chicago Sun-Times

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Deadline

Katherine Waterston & Michael Shannon Wade Through Grief And Alienation In 'State Like Sleep' — Tribeca Studio
Deadline
While this sense of identification was one way into his role, Shannon was also excited with State Like Sleep to break out of the mold of characters with which viewers have come to associate him. “I hear a lot of times, people expect me to be a certain ...



Duke Today

What to See at Duke This Week: Good Sleep, Women in Science and Early Voting
Duke Today
The primary ballot is short, but it includes important contested elections for district attorney and sheriff. And an on-campus one-stop voting site during early voting is going to make it easy for Duke employees living in Durham County to make their ...



Bustle

7 Ways To Catch Up On Sleep That Actually Work
Bustle
If you are wondering how much sleep should you be getting, the typical answer is seven to nine hours per night, according to The National Sleep Foundation. But be honest, do you actually get that much shuteye? Between work, and travel, and stress ...



Avoid 'gimmick' recovery treatments, sleep is best post-Marathon cure, experts say
Telegraph.co.uk
Marathon runners are wasting their money on “gimmick” recovery treatments, researchers have warned as a new study shows extra sleep is the best post-race cure. Experts have pointed to an increase in the marketing and uptake of expensive regimes such ...



Medical News Today

A waking nightmare: The enigma of sleep paralysis
Medical News Today
And, it may have given rise to numerous ghost stories and mysterious accounts involving "things that go bump in the night." This most unsettling experience was first clearly documented in a medical treatise in the 17th century, by Dutch physician ...



Pitchfork

“Marijuanaut's Theme”
Pitchfork
Pot culture has changed a lot in the two-plus decades since Sleep recorded their last album, the stoner doom classic Dopesmoker. But while Weedians around the world have since found sleeker and fancier ways to drop out of life, the California legends ...

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BuzzFeed News

Tell Us What's It Like To Live With A Sleep Disorder
BuzzFeed News
Sleep is essential to our wellbeing but many of us, for a lot of different reasons, rarely get a solid night of ZZZs. And we're not just talking the occasional night of interrupted sleep or Tap to play GIF. Share On facebook Share · Share On ...


Google News